PHYSICAL THERAPY LIKE IT SHOULD BE
Don’t let injury or pain stop you from achieving your goals
PHYSICAL THERAPY LIKE IT SHOULD BE
Don’t let injury or pain stop you from achieving your goals
ABOUT 805 PHYSICAL THERAPY AND PERFORMANCE
Our Mission
Keep our patients’ and clients’ dreams alive, whatever that means to them; treating each person with deep intention and care.
Our Approach
Physical therapy is not just about treating injuries, but about empowering our clients to take control of their own health and well-being. We prioritize education and prevention to help our clients achieve long-
term success.
Insurance-based physical therapy often limits time and care—even with the best therapists.
At 805 Physical Therapy, we implement one-on-one care, no techs or aides, and a singular focus on getting you back to what you love.
Sandy Sipe, Owner
A board certified orthopedic specialist with almost 3 decades of experience in the orthopedic/sports physical therapy field, Sandy brings a seasoned eye to her thorough assessments and a vast array of treatment techniques and modalities to address pain, function and ultimately your goals, all in an effective and meaningful way.
Her personal experiences bring a unique view into her practice. She has been a NCAA D1 scholarship athlete, Ironman, surfed and backpacked around the world, and became a yoga instructor.
Make a come back, or come back even better
Physical Therapy Services
Your initial exam begins with an in depth interview to better understand your goals, your health and to better guide the examination process. The physical exam that follows will look at posture, movement, strength, mobility and special tests. Your PT will then discuss a plan and recommendations to start your come back journey..
Running Assessment
A two day running assessment. Day 1 you will receive a full PT exam, get your treadmill run on video and leave with any immediate concerns addressed. Day 2, you will follow up to go over your running video analysis, corrective measures and a treatment plan that may simply consist of an independent home program.
Blood Flow Restriction
We have the privilege of owning the gold standard in Blood Flow Restriction devices.
Youth Movement Lab
805’s Five Pillars of Arm Care
Give Your Young Athlete a Strong Foundation for Sport
Designed for athletes ages 9–13, the Youth Movement Lab builds strength, speed, and coordination—while protecting growing joints from overuse and injury. Each week blends fun, age-appropriate strength and agility work with movement mechanics that carry over to every sport.
805’s Five Pillars of Arm Care
805’s Five Pillars of Arm Care
805’s Five Pillars of Arm Care
What is Arm Care
Arm care isn’t just about what happens when your arm is sore. In this weekly program the athlete (ages 9-13) will learn how to build stronger, healthier, and more resilient arms. Each week, players will actively participate in movements and exercises while also learning the “why” behind what they’re doing, giving them tools they can carry into practices, games, and beyond. This program goes beyond surface-level arm care, providing a structured foundation that supports both short-term success and long-term durability
Fitness and Injury Prevention
805’s Five Pillars of Arm Care
805’s Five Pillars of Arm Care
For the person who wants a safe way to approach fitness or for the athlete who wants to be proactive in preventing injury. Sessions start w a thoughtful and tailored assessment and will follow a personalized program to work towards your goals.
Soft Tissue Recovery Work
Soft Tissue Recovery Work
Soft Tissue Recovery Work
A blend of soft-tissue work, cupping, gentle joint mobilization, manual stretching, instrument-assisted fascia work, and Theracream (with an optional CBD boost) with your specific needs in mind.
Juice Plus
Soft Tissue Recovery Work
Soft Tissue Recovery Work
What you eat is so important in recovery and rebuilding. Juice Plus+ has been published in many peer-reviewed journals showing efficacy in improving immune support, gut health, athletic performance, body composition, skin health, cardiovascular function, lung health, inflammation and even dental health!
Service Rates
Physical Therapy
$225 Initial Comprehensive Evaluation (1 hr)
$175 Follow up Sessions (55 min)
$150/session -6 session package ($900)
$125/session-12 session package ($1500) or 2x/wk for 4 wks ($1000)
Running Assessment
$225 for the 2-Day session
Fitness/Injury Prevention Sessions
$160 one hour one/one session
Packages:
- 4 session/month $600 ($150/session)
- 8 sessions/month $1120 ($140/session)
Blood Flow Restriction Rehabilitation
$60 per body part (10-30 min session) Ishemic Preconditioning Session (for recovery), Aerobic session (TM, bike or arm bike) or for strengthening. For effectiveness, 2x/week is recommended and rate is reduced to $50/session ($100 upfront cost). Please consider if you have an injury/pain, BFR is often worked into the PT sessions.
Soft Tissue Recovery Session
$175/hour (no tipping)
$115 legs and lower back (40 min session)
Five Pillars of Arm Care and Youth Movement Lab - see below
Contact Us
Call for an appointment or email us your best three dates/times.
805 Five Pillars of Arm Care
The Five Pillars
- Warm up and preparation
- Mobility
- Stability and control
- Strength and Power
- Recovery and Regeneration
Format of Program
Rotating weekly themes:
- Mobility+Stability and control
- Mobility+Strength and Power
Each session the players will learn about warm-up, preparation, recovery and/or regeneration.
Days/Times
- Once/wk session on either Thursday at 3:30 PM or Friday at 2 PM
- Choose your preferred day
- 50 min sessions
- Small group size: 4-8 players
- @one of our fine local Ventura gyms
- Parents will receive text alerts for specific location for that week.
Pricing for the 4 week Program
- $140 for 4 consecutive weeks membership ($35/session)
- $280 for 8 consecutive weeks membership ($30/session)
- Packages only or opt for a single intro class $45
- Intro class cost waive if referred by a current member; member will also receive a $45 credit
- Sign up by filling out the contact form below
What our patients say
I had the fortune of working with Sandy after an unfortunate accident, and as a result I needed surgery. I didn’t really know if I would recover full function of my left arm, but after meeting Sandy, I was able to understand not only that I could but how I could and what I needed to do in order to accomplish that. Sandy was not only professional, but also very knowledgeable and what makes her different is her ability to communicate and connect with her patients. She walked me through every step and make sure I was doing the exercises and stretches correctly. I golf, swim and go to the gym, plus my work is physically demanding and thanks to Sandy I can do it all as good or better than before. I highly recommend her set of skills and personality.- A.E.N., Professional Golfer
Junior year of baseball is by far the most important. I had a very heartbreaking knee injury in the very beginning of the year. There wasn’t too much hope I would be back and fully healthy by the end of the year. Sandy was incredible at helping me recover from my knee injury. Through her expertise and dedication, she worked with me twice a week, guiding me through exercises and treatments that helped me regain my strength and stability. She always made me feel supported and confident in my recovery. Her knowledge, professionalism, and genuine care for her patients truly set her apart from any physical therapist I've had. I couldn’t have asked for a better physical therapist, and I’m grateful and blessed for all her help!
-C.F. Senior Saint Bonaventure High School, Baseball
I hurt myself in football and recovered with more than enough time to get ready for the baseball season. Sandy fixed my knee/quad within about a month. She was easy to talk to and worked me as hard as I could handle so my recovery time was as fast as possible. Thank you Sandy!!! -D.G.
Junior, Saint Bonaventure High School.
Sandy worked on me with utmost diligence after my Total Knee Replacement about 6 months ago! Prior to that, I have been to several different PTs for various reasons. And I did like some of them! However, when I met Sandy and had my sessions with her, she truly went above and beyond what I could have expected with any of them!
I truly believe that she has to be the absolute BEST in all of Ventura as she worked so diligently and so hard with me. She was not only tough on me in a gentle way when I needed it but also so loving and kind and encouraging when I needed it! Any one who went through a Total Knee Replacement surgery would agree with me how hard and painful the following Physical Therapy always is! However, she made it so much more tolerable by interspersing difficult movements with easier ones or talking with me through it with jokes etc!
I am so grateful that I was blessed with her as my PT and will encourage and recommend her to anyone who is seeking a PT after their own surgeries! - P.H, Active Senior